Water | 88.9g |
Energy | 36.0kcal |
Energy | 150.0kJ |
Protein | 2.55g |
Total lipid (fat) | 0.5g |
Ash | 0.95g |
Carbohydrate, by difference | 7.1g |
Fiber, total dietary | 2.6g |
Sugars, total | 1.74g |
Calcium, Ca | 36.0mg |
Iron, Fe | 1.2mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 56.0mg |
Potassium, K | 317.0mg |
Sodium, Na | 21.0mg |
Zinc, Zn | 0.33mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.227mg |
Selenium, Se | 1.5??g |
Vitamin C, total ascorbic acid | 62.0mg |
Thiamin | 0.107mg |
Riboflavin | 0.08mg |
Niacin | 0.607mg |
Pantothenic acid | 0.252mg |
Vitamin B-6 | 0.178mg |
Folate, total | 60.0??g |
Folic acid | 0.0??g |
Folate, food | 60.0??g |
Folate, DFE | 60.0??g |
Choline, total | 40.6mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 39.0??g |
Retinol | 0.0??g |
Carotene, beta | 465.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 775.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1290.0??g |
Vitamin E (alpha-tocopherol) | 0.43mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 140.3??g |
Fatty acids, total saturated | 0.102g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.001g |
16:0 | 0.093g |
18:0 | 0.005g |
Fatty acids, total monounsaturated | 0.038g |
16:1 undifferentiated | 0.004g |
18:1 undifferentiated | 0.034g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.255g |
18:2 undifferentiated | 0.079g |
18:3 undifferentiated | 0.173g |
18:4 | 0.0g |
20:4 undifferentiated | 0.002g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.028g |
Threonine | 0.091g |
Isoleucine | 0.1g |
Leucine | 0.114g |
Lysine | 0.116g |
Methionine | 0.024g |
Cystine | 0.016g |
Phenylalanine | 0.074g |
Valine | 0.117g |
Arginine | 0.153g |
Histidine | 0.057g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |